Feeling stressed before taking your midterms? Most students
are. Whether you have one test or five, here’s a list of 11 ways to keep your cool
during this time of year.
1.)
Remember
that break is just around the corner.
Incentives are a great thing to help you
stay focused during a week of tests. If you’re going home for break and you’re
excited, that’s definitely something to look forward to. If you aren’t, treat
yourself to some online shopping or a much deserved iced coffee.
2.)
Keep
in mind that one test or class won’t matter years from now.
Tests do not determine the course of your
life. One bad grade will not decide where you end up working or how well you do
in the rest of your academic experience. Although you should definitely study
and aim for a high grade, don’t get too discouraged by your score if it’s not
what you hope for.
3.)
Stay
focused.
Your friends’ Snapchat stories can wait.
The more important thing to pay attention to is studying and making sure that
you know what to expect on your exams. Put your cell phone on silent and turn
on some music that won’t distract you.
4.)
Don’t
overthink things.
Personally, I know that I have a major
tendency to overthink everything when it comes to tests and what might be on
them. Instead of trying to retain every last bit of information from your
readings and/or notes, try to understand the key points and phrases and what
they relate to. That way, when test day rolls around, you’ll be able to see a
word or phrase and know what it’s about.
5.)
Use
your time wisely.
Cramming the night before a big test is
never a good idea. Instead, try spanning out your time and scheduling when you
want to study for different classes.
6.)
Try
out different study methods.
Flashcards, slideshows, and highlighting
textbooks or notes are just a few ways to keep your mind on track with what you
need to know. Try a few methods out and see which ones work the best for you.
7.)
Study
in different places where you know you’ll stay focused.
Personally, I know that I’ll get distracted
in my room. By going to the library or the café on campus, there’s a much
better chance that I’ll get things done with limited distractions.
8.)
If
you don’t know the answer, take a guess.
Leaving an answer blank on your test isn’t
going to get you any points at all. With a guess, you at least have a chance of
earning full or partial credit.
9.)
Get
plenty of sleep.
One of the most important things to keep in
mind is getting enough sleep ahead of time. Taking a test too tired can result
in a bad grade. Plus, there’s the added fear of sleeping through every alarm
that you set for yourself.
10.)
Eat
something before the test.
By eating at least a granola bar or an apple before your exam, you’re
more likely to focus. Besides, nobody likes to be that kid who’s stomach can’t
stop growling in the silence.
11.)
Try
your best.
No matter what the grade comes out to be, you’ll still
know that you tried your hardest. At the end of the day, that’s what counts.
Like I said in #2: one bad test grade isn’t going to determine the rest of your
life, and it really won’t matter down the road.
Good luck!